A New Year. A New Beginning

Summary: MedSpa moved to a new location. Our new address is #205 – 5501 Kingsway, Burnaby. It’s at a corner intersection of Denbigh Ave. and Kingsway. A 5-minute drive from the previous location and 10-minute walk from Royal Oak sky train. Note, there’s free parking behind the building. We are located on the second floor. Please use… Continue reading A New Year. A New Beginning

Posture and Habits

In continuation of topics on better posture, today I’d like to talk about habits. InĀ essence, I believe that any change that you make in your life be it exercising, eating differently, or sitting straight requires forming new habits. And certainly changing one’s posture falls into this category.

Introduction

Welcome to MedSpa Health Centre Blog. This is a place where health care practitioners from various disciplines such as massage therapy, acupuncture, and chiropractic connect, engage, educate, and inspire our patients.